ARTISAN GARLIC BREAD vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SANDWICH ROLLS wins in 6 out of 11 nutrient categories
ARTISAN GARLIC BREAD: 3
vs
SANDWICH ROLLS: 6
(2 ties)
Overview
| Nutrient | ARTISAN GARLIC BREAD | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 262 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 35.1 g | 51.3 g | |
| Fat | 17.5 g | 2.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GARLIC BREAD | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GARLIC BREAD | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 544 MG | 550 MG |