ARTISAN FLATBREADS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 15 nutrient categories

ARTISAN FLATBREADS: 4 vs HOT DOG BUNS: 8 (3 ties)

Overview

Nutrient	ARTISAN FLATBREADS	HOT DOG BUNS	Winner
Calories	233 cal	246 cal
Protein	14.0 g	1.8 g
Carbs	44.2 g	33.3 g
Fat	3.5 g	12.3 g
Fiber	7 g	7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN FLATBREADS	HOT DOG BUNS	Winner
Folate, total	0 UG	211 UG
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN FLATBREADS	HOT DOG BUNS
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.4 MG	6.3 MG
Potassium, K	0 MG	70 MG
Sodium, Na	698 MG	316 MG

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