ARTISAN FLATBREADS vs FIVE CHEESE LASAGNA
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA wins in 5 out of 10 nutrient categories
ARTISAN FLATBREADS: 4
vs
FIVE CHEESE LASAGNA: 5
(1 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 214 cal | 106 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 32.1 g | 13.5 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | ARTISAN FLATBREADS | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 482 MG | 282 MG |