ARTISAN CIABATTA vs MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD

Nutrition comparison per 100 g serving

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MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD wins in 9 out of 14 nutrient categories

ARTISAN CIABATTA: 4 vs MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD: 9 (1 ties)

Overview

Nutrient	ARTISAN CIABATTA	MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD	Winner
Calories	263 cal	286 cal
Protein	8.8 g	10.7 g
Carbs	50.9 g	42.9 g
Fat	3.5 g	7.1 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN CIABATTA	MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD
Folate, total	0 UG	90 UG
Niacin	0 MG	6.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	ARTISAN CIABATTA	MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD
Calcium, Ca	23 MG	82 MG
Iron, Fe	3.5 MG	2.9 MG
Potassium, K	32 MG	146 MG
Sodium, Na	667 MG	339 MG

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