ARTISAN BREADS vs BREAD, CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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BREAD, CHEDDAR CHEESE wins in 6 out of 10 nutrient categories

ARTISAN BREADS: 1 vs BREAD, CHEDDAR CHEESE: 6 (3 ties)

Overview

Nutrient	ARTISAN BREADS	BREAD, CHEDDAR CHEESE	Winner
Calories	304 cal	304 cal	Tie
Protein	8.7 g	12.5 g
Carbs	54.4 g	44.6 g
Fat	5.4 g	8.0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BREADS	BREAD, CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BREADS	BREAD, CHEDDAR CHEESE
Calcium, Ca	0 MG	143 MG
Iron, Fe	0.8 MG	2.6 MG
Sodium, Na	543 MG	750 MG

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