ARTISAN BREAD vs WHOLE GRAIN SLICED ROUND BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN SLICED ROUND BREAD wins in 5 out of 11 nutrient categories
ARTISAN BREAD: 4
vs
WHOLE GRAIN SLICED ROUND BREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | WHOLE GRAIN SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 246 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 58.9 g | 47.4 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | WHOLE GRAIN SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | WHOLE GRAIN SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 518 MG | 386 MG |