ARTISAN BREAD MIX vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 6 out of 10 nutrient categories

ARTISAN BREAD MIX: 2 vs BOB'S RED MILL: 6 (2 ties)

Overview

Nutrient	ARTISAN BREAD MIX	BOB'S RED MILL	Winner
Calories	375 cal	304 cal
Protein	10 g	8.7 g
Carbs	70 g	56.5 g
Fat	5 g	2.2 g
Fiber	2.5 g	8.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BREAD MIX	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BREAD MIX	BOB'S RED MILL
Calcium, Ca	0 MG	87 MG
Iron, Fe	3.6 MG	3.1 MG
Sodium, Na	400 MG	696 MG

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