ARTISAN BREAD LOAF vs 12 GRAINS & SEEDS SELECT BREADS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN BREAD LOAF wins in 5 out of 11 nutrient categories
ARTISAN BREAD LOAF: 5
vs
12 GRAINS & SEEDS SELECT BREADS: 4
(2 ties)
Overview
| Nutrient | ARTISAN BREAD LOAF | 12 GRAINS & SEEDS SELECT BREADS | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 56.1 g | 53.5 g | |
| Fat | 0.9 g | 4.7 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD LOAF | 12 GRAINS & SEEDS SELECT BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD LOAF | 12 GRAINS & SEEDS SELECT BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 667 MG | 349 MG |