ARTISAN BREAD vs LIGHT ITALIAN HERB FLATBREADS

Nutrition comparison per 100 g serving

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LIGHT ITALIAN HERB FLATBREADS wins in 8 out of 12 nutrient categories

ARTISAN BREAD: 1 vs LIGHT ITALIAN HERB FLATBREADS: 8 (3 ties)

Overview

Nutrient	ARTISAN BREAD	LIGHT ITALIAN HERB FLATBREADS	Winner
Calories	263 cal	143 cal
Protein	8.8 g	14.3 g
Carbs	47.4 g	45.2 g
Fat	3.5 g	2.4 g
Fiber	1.8 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BREAD	LIGHT ITALIAN HERB FLATBREADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ARTISAN BREAD	LIGHT ITALIAN HERB FLATBREADS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	2.1 MG
Potassium, K	0 MG	262 MG
Sodium, Na	614 MG	476 MG

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