ARTISAN BAKING STONE BREAD vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH MUFFINS wins in 6 out of 14 nutrient categories
ARTISAN BAKING STONE BREAD: 4
vs
ENGLISH MUFFINS: 6
(4 ties)
Overview
| Nutrient | ARTISAN BAKING STONE BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 246 cal | 193 cal | |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 52.6 g | 38.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAKING STONE BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BAKING STONE BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 561 MG | 351 MG |