ARTICHOKES BRUSCHETTA vs DRIED TOMATOES
Nutrition comparison per 100 g serving
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ARTICHOKES BRUSCHETTA wins in 5 out of 11 nutrient categories
ARTICHOKES BRUSCHETTA: 5
vs
DRIED TOMATOES: 4
(2 ties)
Overview
| Nutrient | ARTICHOKES BRUSCHETTA | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 65 g | |
| Fat | 33.3 g | 2.5 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKES BRUSCHETTA | DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKES BRUSCHETTA | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 62 MG |