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ARTICHOKE HEARTS MARINATED HALVES vs PICKLED DICED VEGETABLES

Nutrition comparison per 100 g serving

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PICKLED DICED VEGETABLES wins in 5 out of 10 nutrient categories
ARTICHOKE HEARTS MARINATED HALVES: 4 vs PICKLED DICED VEGETABLES: 5 (1 ties)

Overview

Nutrient ARTICHOKE HEARTS MARINATED HALVES PICKLED DICED VEGETABLES Winner
Calories 125 cal 50 cal
Protein 0 g 3.3 g
Carbs 7.1 g 10 g
Fat 10.7 g 0 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ARTICHOKE HEARTS MARINATED HALVES PICKLED DICED VEGETABLES Winner
Vitamin C, total ascorbic acid 4.3 MG 16 MG

Minerals

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Mineral ARTICHOKE HEARTS MARINATED HALVES PICKLED DICED VEGETABLES Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 1.3 MG 1.2 MG
Sodium, Na 429 MG 217 MG
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