ARTESANO WRAPS vs GARDEN VEGETABLE WRAPS
Nutrition comparison per 100 g serving
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ARTESANO WRAPS wins in 5 out of 10 nutrient categories
ARTESANO WRAPS: 5
vs
GARDEN VEGETABLE WRAPS: 4
(1 ties)
Overview
| Nutrient | ARTESANO WRAPS | GARDEN VEGETABLE WRAPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 9.5 g | 7.4 g | |
| Carbs | 42.9 g | 41.2 g | |
| Fat | 6.0 g | 5.9 g | |
| Fiber | 21.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTESANO WRAPS | GARDEN VEGETABLE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ARTESANO WRAPS | GARDEN VEGETABLE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 147 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 571 MG | 324 MG |