ARTESANO WRAPS vs MEDIUM-SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MEDIUM-SOFT TACO FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
ARTESANO WRAPS: 3
vs
MEDIUM-SOFT TACO FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ARTESANO WRAPS | MEDIUM-SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 262 cal | 293 cal | |
| Protein | 9.5 g | 9.8 g | |
| Carbs | 45.2 g | 51.2 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 11.9 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTESANO WRAPS | MEDIUM-SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTESANO WRAPS | MEDIUM-SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 244 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 476 MG | 902 MG |