ARROWROOT STARCH / FLOUR vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 4 out of 10 nutrient categories
ARROWROOT STARCH / FLOUR: 2
vs
BOB'S RED MILL: 4
(4 ties)
Overview
| Nutrient | ARROWROOT STARCH / FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 344 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWROOT STARCH / FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROWROOT STARCH / FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 875 MG |