ARNIE'S vs BAKERY BUNS
Nutrition comparison per 100 g serving
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BAKERY BUNS wins in 6 out of 14 nutrient categories
ARNIE'S: 5
vs
BAKERY BUNS: 6
(3 ties)
Overview
| Nutrient | ARNIE'S | BAKERY BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 275 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 47.4 g | 52.2 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARNIE'S | BAKERY BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARNIE'S | BAKERY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 101 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 316 MG | 551 MG |