ARMOUR vs CHEESE & GRAPE CUP

Nutrition comparison per 100 g serving

Ad 468x60

ARMOUR wins in 5 out of 10 nutrient categories

ARMOUR: 5 vs CHEESE & GRAPE CUP: 4 (1 ties)

Overview

Nutrient	ARMOUR	CHEESE & GRAPE CUP	Winner
Calories	165 cal	293 cal
Protein	3.5 g	17.7 g
Carbs	27.5 g	7.1 g
Fat	5 g	21.7 g
Fiber	1 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ARMOUR	CHEESE & GRAPE CUP	Winner
Vitamin C, total ascorbic acid	30 MG	1.2 MG

Mineral	ARMOUR	CHEESE & GRAPE CUP
Calcium, Ca	50 MG	505 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	225 MG	328 MG

Ad 728x90