Archway Home Style Cookies vs Cookies
Nutrition comparison per 100 g serving
Ad 468x60
Cookies wins in 20 out of 29 nutrient categories
Archway Home Style Cookies: 6
vs
Cookies: 20
(3 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calories | 421 cal | 450 cal | |
| Protein | 5.5 g | 6.2 g | |
| Carbs | 68.2 g | 68.7 g | |
| Fat | 14.1 g | 18.1 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 12 MG | |
| Folate, total | 54 UG | 59 UG | |
| Niacin | 1.9 MG | 2.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0.3 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 5 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8 UG |
Minerals
| Mineral | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 138 MG | |
| Potassium, K | 219 MG | 142 MG | |
| Selenium, Se | 0 UG | 9.8 UG | |
| Sodium, Na | 394 MG | 520 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |