AQUA STAR vs PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED CRABMEAT wins in 5 out of 10 nutrient categories
AQUA STAR: 4
vs
PASTEURIZED CRABMEAT: 5
(1 ties)
Overview
| Nutrient | AQUA STAR | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 90 cal | |
| Protein | 10.6 g | 19 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0.4 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | AQUA STAR | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 90 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 673 MG | 310 MG |