APRICOTS vs MONGO CON CHILE

Nutrition comparison per 100 g serving

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APRICOTS wins in 6 out of 10 nutrient categories

APRICOTS: 6 vs MONGO CON CHILE: 3 (1 ties)

Overview

Nutrient	APRICOTS	MONGO CON CHILE	Winner
Calories	240 cal	250 cal
Protein	2 g	0 g
Carbs	64 g	82.5 g
Fat	2 g	0 g
Fiber	8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOTS	MONGO CON CHILE	Winner
Vitamin C, total ascorbic acid	1.2 MG	4.5 MG

Mineral	APRICOTS	MONGO CON CHILE
Calcium, Ca	60 MG	50 MG
Iron, Fe	2.9 MG	0.5 MG
Sodium, Na	10 MG	375 MG

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