APRICOT SURPRISE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APRICOT SURPRISE: 5
vs
CINNAMON APPLESAUCE: 5
(1 ties)
Overview
| Nutrient | APRICOT SURPRISE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 71 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 74.1 g | 18.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SURPRISE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 53.1 MG |
Minerals
| Mineral | APRICOT SURPRISE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 123,894 MG | |
| Sodium, Na | 194 MG | 0 MG |