APRICOT PINEAPPLE PRESERVES vs CHUNKS PINEAPPLE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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CHUNKS PINEAPPLE IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
APRICOT PINEAPPLE PRESERVES: 0
vs
CHUNKS PINEAPPLE IN HEAVY SYRUP: 5
(6 ties)
Overview
| Nutrient | APRICOT PINEAPPLE PRESERVES | CHUNKS PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT PINEAPPLE PRESERVES | CHUNKS PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | APRICOT PINEAPPLE PRESERVES | CHUNKS PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 65 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |