APRICOT ORGANIC PREMIUM SPREAD vs RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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APRICOT ORGANIC PREMIUM SPREAD wins in 4 out of 9 nutrient categories
APRICOT ORGANIC PREMIUM SPREAD: 4
vs
RASPBERRY PRESERVES: 3
(2 ties)
Overview
| Nutrient | APRICOT ORGANIC PREMIUM SPREAD | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 650 cal | |
| Protein | 0 g | 110 g | |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ORGANIC PREMIUM SPREAD | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.8 MG | 0 MG |
Minerals
| Mineral | APRICOT ORGANIC PREMIUM SPREAD | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 28 MG | 1,000 MG |