APPLESAUCE ON THE GO vs DRIED FRUIT FOR PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUIT FOR PUNCH wins in 3 out of 7 nutrient categories
APPLESAUCE ON THE GO: 2
vs
DRIED FRUIT FOR PUNCH: 3
(2 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | DRIED FRUIT FOR PUNCH | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,300 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 16.7 g | 333.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | DRIED FRUIT FOR PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 133 MG |