APPLESAUCE ON THE GO vs MANGO FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FREEZE DRIED FRUIT wins in 5 out of 10 nutrient categories
APPLESAUCE ON THE GO: 3
vs
MANGO FREEZE DRIED FRUIT: 5
(2 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | MANGO FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 16.7 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | MANGO FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 232 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 3,518 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |