APPLES + PEARS vs RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS

Nutrition comparison per 100 g serving

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RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 10 out of 16 nutrient categories

APPLES + PEARS: 4 vs RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 10 (2 ties)

Overview

Nutrient	APPLES + PEARS	RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS	Winner
Calories	286 cal	351 cal
Protein	2.9 g	5.4 g
Carbs	77.1 g	67.6 g
Fat	0 g	9.5 g
Fiber	8.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES + PEARS	RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	APPLES + PEARS	RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Calcium, Ca	57 MG	351 MG
Iron, Fe	2.1 MG	4.9 MG
Potassium, K	0 MG	216 MG
Sodium, Na	43 MG	338 MG
Zinc, Zn	0 MG	4.1 MG

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