APPLES + PEARS
286
Calories
2.9g
Protein
77.1g
Carbs
0g
Fat
8.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 77.1g
28%
Dietary Fiber 8.6g
31%
Total Sugars 68.6g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 2.1mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
4%
Carbs
77.1g
96%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About APPLES + PEARS
APPLES + PEARS contains 286 calories per 100g serving. It provides 2.9g of protein, 77.1g of carbohydrates, and 0g of fat. It also contains 8.6g of dietary fiber.
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