APPLES + PEARS vs DARK CHOCOLATE CHERRY OATMEAL SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CHERRY OATMEAL SQUARES wins in 5 out of 10 nutrient categories
APPLES + PEARS: 4
vs
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 5
(1 ties)
Overview
| Nutrient | APPLES + PEARS | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 286 cal | 380 cal | |
| Protein | 2.9 g | 12 g | |
| Carbs | 77.1 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 8.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES + PEARS | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | APPLES + PEARS | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 43 MG | 230 MG |