APPLES & MIXED NUTS vs PEPPERONI WALKING PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI WALKING PIZZA wins in 6 out of 11 nutrient categories
APPLES & MIXED NUTS: 4
vs
PEPPERONI WALKING PIZZA: 6
(1 ties)
Overview
| Nutrient | APPLES & MIXED NUTS | PEPPERONI WALKING PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 302 cal | |
| Protein | 4.1 g | 12.5 g | |
| Carbs | 16.2 g | 30.2 g | |
| Fat | 13.5 g | 14.6 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & MIXED NUTS | PEPPERONI WALKING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | APPLES & MIXED NUTS | PEPPERONI WALKING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 156 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 54 MG | 729 MG |