APPLES vs EPICUREAN CHEESE SNACK BOX
Nutrition comparison per 100 g serving
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EPICUREAN CHEESE SNACK BOX wins in 5 out of 10 nutrient categories
APPLES: 3
vs
EPICUREAN CHEESE SNACK BOX: 5
(2 ties)
Overview
| Nutrient | APPLES | EPICUREAN CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Calories | 230 cal | 338 cal | |
| Protein | 10.6 g | 14.8 g | |
| Carbs | 12.4 g | 14.1 g | |
| Fat | 15.9 g | 26.1 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES | EPICUREAN CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 337 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 181 MG | 182 MG | |
| Sodium, Na | 248 MG | 500 MG |