APPLES + BLUEBERRIES FRUIT BARS vs MATT'S MUNCHIES

Nutrition comparison per 100 g serving

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APPLES + BLUEBERRIES FRUIT BARS wins in 6 out of 11 nutrient categories

APPLES + BLUEBERRIES FRUIT BARS: 6 vs MATT'S MUNCHIES: 3 (2 ties)

Overview

Nutrient	APPLES + BLUEBERRIES FRUIT BARS	MATT'S MUNCHIES	Winner
Calories	286 cal	321 cal
Protein	2.9 g	3.6 g
Carbs	74.3 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	11.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES + BLUEBERRIES FRUIT BARS	MATT'S MUNCHIES	Winner
Vitamin C, total ascorbic acid	6.9 MG	32.1 MG

Mineral	APPLES + BLUEBERRIES FRUIT BARS	MATT'S MUNCHIES
Calcium, Ca	57 MG	0 MG
Iron, Fe	4.1 MG	0 MG
Potassium, K	0 MG	500 MG
Sodium, Na	71 MG	18 MG

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