APPLEGRAPE FRUIT ON THE GO vs BERRY BLEND

Nutrition comparison per 100 g serving

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BERRY BLEND wins in 6 out of 11 nutrient categories

APPLEGRAPE FRUIT ON THE GO: 2 vs BERRY BLEND: 6 (3 ties)

Overview

Nutrient	APPLEGRAPE FRUIT ON THE GO	BERRY BLEND	Winner
Calories	78 cal	275 cal
Protein	0 g	2.5 g
Carbs	16.7 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLEGRAPE FRUIT ON THE GO	BERRY BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	APPLEGRAPE FRUIT ON THE GO	BERRY BLEND	Winner
Calcium, Ca	8 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	127 MG	450 MG
Sodium, Na	0 MG	0 MG	Tie

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