BERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BERRY BLEND
BERRY BLEND is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED DICED PLUMS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL)
Dietary Information
BERRY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, BERRY BLEND gets 4% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BERRY BLEND
See how BERRY BLEND compares to other foods in terms of nutrition:
- BERRY BLEND vs MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY
- BERRY BLEND vs MAX MANGO FRUIT & VEGGIES ON THE GO, MAX MANGO
- BERRY BLEND vs STRAWBERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, STRAWBERRY
- BERRY BLEND vs BANANA LOW FAT YOGURT, BANANA
More in Wholesome Snacks
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