APPLE WALNUT FLAVORED MUFFINS vs MANTECADAS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE WALNUT FLAVORED MUFFINS wins in 5 out of 11 nutrient categories
APPLE WALNUT FLAVORED MUFFINS: 5
vs
MANTECADAS: 4
(2 ties)
Overview
| Nutrient | APPLE WALNUT FLAVORED MUFFINS | MANTECADAS | Winner |
|---|---|---|---|
| Calories | 384 cal | 296 cal | |
| Protein | 6.1 g | 2.8 g | |
| Carbs | 45.5 g | 28.2 g | |
| Fat | 20.2 g | 18.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WALNUT FLAVORED MUFFINS | MANTECADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE WALNUT FLAVORED MUFFINS | MANTECADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 354 MG | 190 MG |