APPLE TURNOVERS vs CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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CRUNCH MINI DONUTS wins in 5 out of 10 nutrient categories
APPLE TURNOVERS: 4
vs
CRUNCH MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | APPLE TURNOVERS | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 344 cal | 426 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 38.9 g | 61.1 g | |
| Fat | 20 g | 18.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE TURNOVERS | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 167 MG | 278 MG |