APPLE SLICES vs BERRY MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY wins in 4 out of 11 nutrient categories
APPLE SLICES: 3
vs
BERRY MEDLEY: 4
(4 ties)
Overview
| Nutrient | APPLE SLICES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 60 MG |
Minerals
| Mineral | APPLE SLICES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 107 MG | 114 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |