APPLE SAUCE BREAD vs REDUCED CALORIE MULTI GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED CALORIE MULTI GRAIN BREAD wins in 8 out of 10 nutrient categories
APPLE SAUCE BREAD: 1
vs
REDUCED CALORIE MULTI GRAIN BREAD: 8
(1 ties)
Overview
| Nutrient | APPLE SAUCE BREAD | REDUCED CALORIE MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 195 cal | |
| Protein | 5.3 g | 9.8 g | |
| Carbs | 64.9 g | 43.9 g | |
| Fat | 15.8 g | 2.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE BREAD | REDUCED CALORIE MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 298 MG | 366 MG |