APPLE SAUCE vs NATURE'S EATS

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 4 out of 10 nutrient categories

APPLE SAUCE: 3 vs NATURE'S EATS: 4 (3 ties)

Overview

Nutrient	APPLE SAUCE	NATURE'S EATS	Winner
Calories	49 cal	286 cal
Protein	0 g	3.6 g
Carbs	11.5 g	67.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	NATURE'S EATS	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	APPLE SAUCE	NATURE'S EATS	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0.3 MG	2.6 MG
Sodium, Na	0 MG	0 MG	Tie

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