APPLE SALSA vs YASMINE

Nutrition comparison per 100 g serving

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APPLE SALSA wins in 5 out of 10 nutrient categories

APPLE SALSA: 5 vs YASMINE: 4 (1 ties)

Overview

Nutrient	APPLE SALSA	YASMINE	Winner
Calories	100 cal	190 cal
Protein	0 g	7.2 g
Carbs	26.7 g	20.3 g
Fat	0 g	9.7 g
Fiber	0 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SALSA	YASMINE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	APPLE SALSA	YASMINE
Calcium, Ca	67 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	283 MG	649 MG

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