APPLE PIE vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 4 out of 10 nutrient categories

APPLE PIE: 3 vs DANISH: 4 (3 ties)

Overview

Nutrient	APPLE PIE	DANISH	Winner
Calories	287 cal	413 cal
Protein	1.6 g	6.5 g
Carbs	37.7 g	35.9 g
Fat	14.8 g	27.2 g
Fiber	1.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	DANISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	2.2 MG
Sodium, Na	197 MG	261 MG

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