APPLE PIE vs CHOCOLATE CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRISPY MARSHMALLOW SQUARES BARS wins in 7 out of 14 nutrient categories
APPLE PIE: 6
vs
CHOCOLATE CRISPY MARSHMALLOW SQUARES BARS: 7
(1 ties)
Overview
| Nutrient | APPLE PIE | CHOCOLATE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 450 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 28.3 g | 70 g | |
| Fat | 11.5 g | 15 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHOCOLATE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | APPLE PIE | CHOCOLATE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 97 MG | 100 MG | |
| Sodium, Na | 221 MG | 450 MG |