APPLE PIE vs CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories

APPLE PIE: 5 vs CAKE: 4 (2 ties)

Overview

Nutrient	APPLE PIE	CAKE	Winner
Calories	345 cal	365 cal
Protein	2.7 g	3.5 g
Carbs	52.2 g	63.5 g
Fat	14.2 g	11.8 g
Fiber	0.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	CAKE
Calcium, Ca	9 MG	24 MG
Iron, Fe	1.8 MG	0.4 MG
Potassium, K	44 MG	0 MG
Sodium, Na	416 MG	212 MG

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