APPLE PIE vs DANISH CHEESE
Nutrition comparison per 100 g serving
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DANISH CHEESE wins in 5 out of 11 nutrient categories
APPLE PIE: 4
vs
DANISH CHEESE: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | DANISH CHEESE | Winner |
|---|---|---|---|
| Calories | 283 cal | 340 cal | |
| Protein | 3.0 g | 6 g | |
| Carbs | 36.4 g | 38 g | |
| Fat | 16.2 g | 18 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | DANISH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | DANISH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 283 MG | 420 MG |