APPLE PIE vs DANISH

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

APPLE PIE: 6 vs DANISH: 4 (1 ties)

Overview

Nutrient	APPLE PIE	DANISH	Winner
Calories	331 cal	411 cal
Protein	2.9 g	3.6 g
Carbs	40.4 g	51.8 g
Fat	17.7 g	21.4 g
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	APPLE PIE	DANISH
Calcium, Ca	0 MG	268 MG
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	88 MG	0 MG
Sodium, Na	324 MG	321 MG

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