APPLE PIE vs DESSERT CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 10 nutrient categories

APPLE PIE: 7 vs DESSERT CAKE: 1 (2 ties)

Overview

Nutrient	APPLE PIE	DESSERT CAKE	Winner
Calories	211 cal	392 cal
Protein	1.3 g	2.5 g
Carbs	29.1 g	57.0 g
Fat	11.0 g	17.7 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	DESSERT CAKE	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	APPLE PIE	DESSERT CAKE
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	278 MG	241 MG

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