APPLE PIE vs APPLE DECADENT DANISH
Nutrition comparison per 100 g serving
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APPLE DECADENT DANISH wins in 7 out of 14 nutrient categories
APPLE PIE: 5
vs
APPLE DECADENT DANISH: 7
(2 ties)
Overview
| Nutrient | APPLE PIE | APPLE DECADENT DANISH | Winner |
|---|---|---|---|
| Calories | 211 cal | 420 cal | |
| Protein | 1.3 g | 4 g | |
| Carbs | 29.1 g | 58 g | |
| Fat | 11.0 g | 20 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | APPLE DECADENT DANISH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | APPLE DECADENT DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 278 MG | 250 MG |