APPLE PIE vs APPLE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 6 out of 11 nutrient categories
APPLE PIE: 4
vs
APPLE DANISH: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 292 cal | 320 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 36.3 g | 46 g | |
| Fat | 15.0 g | 14 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 186 MG | 400 MG |