APPLE PIE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
APPLE LATTICE PIE: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 331 cal | 304 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 40.4 g | 36 g | |
| Fat | 17.7 g | 16.8 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 88 MG | 48 MG | |
| Sodium, Na | 324 MG | 152 MG |