APPLE PIE vs BROWNIE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 10 nutrient categories
APPLE PIE: 6
vs
BROWNIE COOKIES: 2
(2 ties)
Overview
| Nutrient | APPLE PIE | BROWNIE COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 875 cal | |
| Protein | 6.9 g | 9.4 g | |
| Carbs | 58.6 g | 96.9 g | |
| Fat | 24.1 g | 50 g | |
| Fiber | 10.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | BROWNIE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | BROWNIE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 310 MG | 47 MG |