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BROWNIE COOKIES

Cookies & Biscuits Gilberts Gourmet Goodies Branded
875 Calories
9.4g Protein
96.9g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 875
% Daily Value*
Total Fat 50g 64%
Saturated Fat 31.3g 156%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 47mg 2%
Total Carbohydrate 96.9g 35%
Dietary Fiber 6.2g 22%
Total Sugars 46.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 6%
Carbs 96.9g 62%
Fat 50g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About BROWNIE COOKIES

These brownie cookies, crafted by Gilberts Gourmet Goodies, offer a gluten-free twist on a classic treat. They are made with a blend of sweet rice, brown rice, and tapioca flour, catering to those with gluten sensitivities. Key ingredients include non-hydrogenated palm oil, pure cane sugar, eggs, and chocolate chips.

Nutritionally, these cookies are energy-dense, providing 875 calories, 9.38g of protein, 96.88g of carbohydrates, and 50g of fat per 100g serving. Due to their high calorie, sugar, and fat content, they should be consumed in moderation. While a source of carbohydrates for energy, these cookies are best enjoyed as an occasional treat within a balanced dietary pattern that prioritizes whole grains, fruits, vegetables, and lean protein.

Ingredients

GLUTEN-FREE FLOUR MIX(SWEET RICE, BROWN RICE, TAPIOCA), NON-HYDROGENATED PALM OIL, PURE CANE SUGAR, EGGS, CHOCOLATE CHIPS(SUGAR, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER, SOY LECITHIN), COCOA, CANOLA OIL, XANTHAN-GUM, VANILLA

Dietary Information

BROWNIE COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 875 calories per 100 grams, BROWNIE COOKIES gets 4% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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